Breathe in, breathe out

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Yesterday morning I struggled to keep a steady flow of breath 💨 during the practice. It was as if all the moisture in the air won’t let me breathe properly. Let’s see how it goes today, but it's quite annoying.

 
A little bird told me that maybe I should introduce some pranayama before starting my daily practice. A few rounds of Kapalabhati or Bhastrika ♨️🔥 to fully awake and activate my diaphragm.
 
I am open to suggestions from fellow ashtangis. 🤷‍♂️🙏

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