Energy sharing

Yesterday’s practice went fine – no breathing problems. Only some common little body aches... Just in case, as of today I am introducing a few rounds of kapalabhati to start with as suggested by @ashtangayogaprem and promise not to practice on moon days. 🤦‍♂️🙏 In my defense, it was the first and only tme 😇

Whatever, I just realized that a plant I practice next to each day, is now blossoming. This is the first time I see a potted Sansevieria blossoming! At least, at my home….

 

That beauty is also known as “Dragon fingers” – maybe the dragon is happy with my practice 😊 or maybe… I am the Father of Dragons. Who knows!

The important thing here is that every day I practice together with 19 plants – mostly @ashtangayogaprem’s orchids. Well, actually 21, with two new kids on the block just arrived (orange and crimson Twisted Celosias).

So, I am surrounded by all those living beings breathing with me. There is most definitely an energy sharing pattern in place here. 

Maybe I will delve deeper into it in one of my next reflections of this log.