Unperceivable changes
If there were a pose I dislike, that would certainly be Purvottanasana.
Soles
of the feet on the floor, stretch your legs and lift your butt – a sort
of reverse plank. Ok, but the “lift your butt” part is still a huge
problem. I can’t do it reasonably well - not a lack of strength, so
mainly a brain-body connection, I guess.
From November 2020 to May 2021 the change is subtle, mostly unperceivable. Disappointed.
Bloody expectations...
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