Sensibly negotiating our limits
Almost every day, at least when I feel that my body is not a concrete block, and at times precisely when I really am that stiff, I try to negotiate my limits.
I am kind of unsure whether this one can still be
called Mari D. But for me, being able to sit in that posture in half
lotus keeping my spine erect and not needing to be supported by the
rearward arm anchored to the floor... well, that is a big success.
And
I know that one day, if there are no anatomical impediments or
injuries, I will complete the twist and clasp my hands behind the back.
It's
only a matter of time, practice and intent - and of being clear that
nothing changes in your life when you achieve a new posture. On to the
next one, and the story begins all over again.
Comments
Post a Comment