My training lab

As I said, I am using short shootings with the idea of improving my current solo practice. I am working from there, building upon those clips until I find a better solution. Those are my training lab, my teaching companion, my best mate in a way.

They can be useful as a visual guidance. By analyzing frame by frame where I stop entering a pose or where I cease completing a movement that is part of an asana, or its foundation, I can at least understand what is blocking me.

 

Then, I will clearly need a teacher again. But that's another story which requires a dedicated post. Sometime next week, perhaps.