Emozioni

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Finalmente si ricomincia. Ovviamente a fari spenti nella notte 🙄

Prove tecniche di autopratica: leggera e con coscienza. Perché il dolore rende umili (YS 2:16):

▪︎ हेयं दुःखमनागतम्॥१६॥
▪︎ Heyam Duhkham Anagatam
▪︎ Il dolore che non si è ancora
  manifestato può essere evitato

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